From ancient to modern times, leaders, coaches, CEOs and generals alike have used mantras to train and unleash the power of the mind. The Mind Tool Box consists of 45 mantra cards, inspired by the concepts of Enduring Edge, and designed to transform how you think.
The word “mantra” traces its origins back thousands of years to the Sanskrit terms “man–” meaning “mind” and “–tra” meaning “instrument or tool.” A mantra is literally a mind tool. Deceptively simple, a mantra, when memorized, repeated and internalized, has an enduring impact on our thoughts.
Today this is backed by neuroscience: Neurons that fire together, wire together. Thoughts that are repeated and reinforced become stronger and, like muscles, can be trained. Mantras hold the power to transform not just how we think but also how we change—our lives, work and the world.
Learn more here.